MMA – Wasatch Combat Sports

Monday
5:30 pm - 6:30 pm
No Gi

Wednesday
5:30 pm - 6:30 pm
No Gi

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting techniques, submissions, and positional domin...

As a woman, we face unique challenges in today’s society, and knowing how to defend ourselves can be empowering an...

One of the primary benefits of joining a strength and conditioning class is improving physical fitness. These classes ty...