Jiu-Jitsu
7:00 am - 8:00 am

Strength & Conditioning
7:00 am - 8:00 am

Muay Thai
8:00 am - 9:00 am

Women’s Combat
9:30 am - 10:30 am
Jiu Jitsu

Cardio Kickboxing
12:00 pm - 12:45 pm
High intensity fat burn cardio kickboxing.
admin

Youth Program (Juniors)
4:00 pm - 4:45 pm
Muay Thai - Youth Program (Juniors)

Strength & Conditioning
4:30 pm - 5:30 pm

Youth Program (Seniors)
4:45 pm - 5:30 pm
Muay Thai - Youth Program (Seniors)

Strength & Conditioning
5:30 pm - 6:30 pm

MMA
5:30 pm - 6:30 pm
No Gi

Muay Thai
6:30 pm - 7:30 pm
Muay Thai 101

Boxing
7:30 pm - 8:30 pm

Jiu-Jitsu
7:30 pm - 8:30 pm
Jiu Jitsu 101