Muay Thai and Brazilian Jiu-Jitsu (BJJ) are martial arts disciplines that offer numerous benefits for children under 15. Muay Thai focuses on striking techniques using fists, elbows, knees, and shins, while BJJ emphasizes ground fighting and submissions.

Our youth program combines the best of both worlds, providing a well-rounded training experience.

Through Muay Thai training, young participants will enhance their striking skills, agility, and cardiovascular endurance. BJJ classes will teach them effective self-defense techniques, ground control, and the importance of leverage and technique over size and strength.

Our experienced instructors create a safe and supportive environment, ensuring that children of all skill levels can thrive and progress at their own pace. Whether they aim to compete or simply want to have fun and stay active, our youth program instills valuable life skills while fostering a love for martial arts. Join us today and watch your child flourish both on and off the mat.

If you are interested in learning more about our Youth classes, please contact us today. We would be happy to answer any questions you have and help your child get started on their journey.