JOIN OUR ADULT MUAY THAI CLASSES AND UNLEASH YOUR FULL POTENTIAL.
Our experienced instructors will guide you through the intricacies of Muay Thai techniques, footwork, and defensive maneuvers, helping you develop a strong foundation and refine your skills.
Engaging in Muay Thai training provides a comprehensive full-body workout. You’ll enhance your cardiovascular fitness, improve strength and endurance, and develop flexibility and coordination. With each session, you’ll feel yourself becoming stronger, more agile, and more confident.
Beyond the physical benefits, Muay Thai cultivates mental resilience, discipline, and focus. As you challenge yourself and push your limits, you’ll develop a stronger mindset and learn to overcome obstacles both inside and outside the training gym.
Our adult Muay Thai classes are designed for individuals seeking to pursue their fitness goals, learn effective self-defense techniques, or even compete in the sport. No matter your motivation, you’ll become part of a supportive community of like-minded individuals passionate about the art of Muay Thai.
If you are interested in learning more about our Muay Thai classes, please contact us today. We would be happy to answer any questions you have and help you get started on your Muay Thai journey.
Monday
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Muay Thai
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Muay Thai
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Muay Thai
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Muay Thai 101
Tuesday
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Muay Thai
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Muay Thai
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Sparring
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Muay Thai
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Muay Thai 101
Wednesday
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Muay Thai
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Muay Thai
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Muay Thai 101
Thursday
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Muay Thai
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Muay Thai
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Sparring
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Muay Thai
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Muay Thai 101
Friday
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Muay Thai
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Muay Thai
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Muay Thai 101
Saturday
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Sparring
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Muay Thai Coaches
KJ
Jeff
Mina
Casey
