Snatch Below Knee + Power Snatch + Snatch + OHS:
50/3+1, 60/3+1, 65/2+1, 70/2+1 x  2 sets, 75/2+1 x 3 sets

For Time:
100 Double Unders
30/20 Cal. Assault Bike
50 DB Snatch (75/50)
30/20 Cal. Assault Bike
100 Double Unders

  Accessory
   25 hollow candlestick rolls