Ammon B Bryson Suitter
Aug 6 1997- May 31 2015
#flyammonfly 

Ammon's Birthday Wod

For time:
97 yard sled push 210/140
17 Power Cleans 135/95
6 strict pull ups
17 Deadlifts 135/95
6 strict pull ups
17 Power Cleans 135/95
6 strict pull ups
17 Deadlifts 135/95
6 strict pull ups
97 yard sled push 210/140
then
800 m run with med ball 20/14