Set 1-50% of predicted 3rm/6 reps
Set 2-75% of predicted 3rm/3 reps
Set 3-Max Reps of predicted 3rm
Set 4-Max Reps at Adjusted weight dependent on reps in set 3 

4 rounds

10 Thrusters (95/65)

15 Bar Facing Burpees

100 m Sled Push (down and back)

Every 3 min do 3 wall walks