Hansen

5 rounds for time of:

30 kettlebell swings

30 burpees

30 GHD sit-ups

Men: 2-pood kettlebell

Women: 1.5-pood kettlebell

Marine Staff Sgt Daniel Hansen died February 14th in Farah Providence, Afghanistan when an IED he was working on detonated. Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).