15 min. clock

5 min. to find Max Squat clean thruster from an empty bar

5 min. to find Max Clean and Jerk

5 min. to find Max Clean

-then-

11 min. running clock

5 min AMRAP

-10 Hang power snatch (115/75)

-10 OHS (115/75)

Rest 1 min.

5 min. AMRAP

-10 Box facing burpees (24″”/20″”)

-10 OH walking lunge steps (115/75)