15 wall walks w/ 4 sec. hold w/ chin and toes on wall

We love Becca- our gym is so lucky to have her!!

We invite ALL to come and do her birthday workout with her!

15 wall walks w/ 4 sec. hold w/ chin and toes on wall

-then-  HAPPY BIRTHDAY BECCA!!!!! Birthday workout

4 rounds

14 L-shoulder raises

14 alt DB snatches

27 alt lunges

27 alt plank shoulder taps

-then-  HAPPY BIRTHDAY BECCA!!!!! Birthday workout

4 rounds

14 L-shoulder raises

14 alt DB snatches

27 alt lunges

27 alt plank shoulder taps