6 sets of 4 push press work to 4rm

-then-

For time:

100 Hang Power Cleans for time, 135/95 for time

*On break #1 perform 4 Deadlifts, 135/95, on break #2 perform 8 Deadlifts, on break #3 perform 12 Deadlifts, etc., keep adding 4 reps each break.

**scale weight to be able to perform ~20 reps in first set