Deadlifts 15 minutes to a heavy 3 rep

-then-

Fight Gone Bad”

3 Rounds for Max Reps of:

1 Minute Wallball 20/14

1 Minute Sumo Deadlift High Pull 75/55

1 Minute Box Jump 20″

1 Minute Push Press 75/55

1 Minute Row for Calorie

rest 1 minute between rounds

record total reps